Before you read, you must know that I am a dedicated runner. Recently, I had cut my leg on some glass. I had shin splints that were in need of some icing already, so it hurt on impact, but once I drew the glass from my leg, it showed a centimeter deep slice that is three inches from end to end. I have 11 stitches on my right shin, right above the bone. So naturally when the doctor said I can't run for the week, I balled my eyes out. This is week one of my outdoor track season, so I need a way to work around this without hurting my leg. Any other exercise tips our alternative leg workouts are welcome. Thank you!!!
Talk to your doctor to see what (if any) physical exercise you can engage in. It depends where the cast is. On your leg, you could probably still use a rowing machine for cardio exercise.
In Hollywood , California
They work at Cal-Tech (California Tech)
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Yes, it would.
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