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One could safely lose 25 pounds by follow a healthy diet, including lots of fruit and vegetables and exercising frequently. Ensuring your meals are healthy will ensure your body has the best chance of losing weight.
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∙ 10y ago
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You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
How do you lose 15 lbs in one week?
Forget it. It cannot be done unless you have heart disease and have 15 pounds of water built up in your chest and other places. Three pounds a week, with exercise, is the most that you can safely lose per week.
Resolutoins to live a healthier life?
one resolution could be to lose 50 pounds... or more.
Can you lose 100 pounds in one day?
No, it is simply not possible to lose 100 pounds in one day.
Where can one find tips to lose 10 pounds in 2 weeks?
There are a few places one could look to find tips on how to lose ten pounds in two weeks. One could visit and local gym and speak to the employees there or read a health magazine like Health.
How can you lose 20 pounds in one day?
You cannot lose 20 pounds of body weight in one day.
How can you lose 5 pounds fasting for one day?
You cannot lose 5 pounds by fasting for one day.
How do you lose 30 pounds in one day?
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
How many pounds could one lose per month on Lite N Easy?
How many pounds one could lose per month on Lite N Easy depends on the individual and the meal plan they choose. Those who are very overweight loose a lot of weight quite quickly when they start dieting whereas those who are only slightly overweight find it harder to lose those few pounds. They have a number of meal plans to follow and one can lose 5-10 pounds per month by following them.
How do you lose 25 pounds in five weeks?
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
How do you lose ten pounds in one day?
You cannot lose ten pounds in weight in one day by any natural means. == ==
Why could you lose five pounds in two weeks when you weigh about 245?
A change in eating habits can cause one to lose five pounds in two weeks. Cutting out breads, pasta, and soft drinks could do it. Getting more exercise could also be a cause of losing weight.
