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How do you lose 15 lbs in one week?

Updated: 8/17/2019
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12y ago

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Forget it. It cannot be done unless you have Heart disease and have 15 pounds of water built up in your chest and other places.

Three pounds a week, with exercise, is the most that you can safely lose per week.

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12y ago
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Q: How do you lose 15 lbs in one week?
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