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You need to eat daily vitamins and brush only when you need too. When your hair is wet NEVER brush it, always use a wide tooth comb. Avoid using hair dryers or curling irons or flat irons. If you want it to get long very quickly get a extension or weave. Remember to condition it to make it stronger. You can also stimulate growth by massaging your hair for have minutes when you have a lather in it. Shapoo your hair twice each time you need to wash it and massage it both times. This will stimulate the blood to flow around your scalp and promote health and growth. .

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Q: How could you get your hair to become longer and stronger in a month?
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