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How dark does does ketostix have be?

Updated: 10/24/2023
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11y ago

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11y ago
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6mo ago

Ketostix measure the level of ketones in urine, indicating the state of ketosis in the body. The darkness of the strip is dependent on the concentration of ketones, with darker colors usually indicating higher levels of ketones. However, it's important to note that the darkness of the strip does not necessarily correlate with the effectiveness of a ketogenic diet or weight loss progress.

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