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How did you lose weight as a teenager?

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Kenya Carter

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4y ago

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Q: How did you lose weight as a teenager?
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Does it take a teenager fast to lose weight?

Yes because they are still growing


Should a teenager go on a low carb diet?

No i don't think a teenager should go on a low carb diet unless the doctor tells him/her too, You are a teenager and you are still growing and you will lose the weight with diet and exercise


How safe are diet solutions for a teenager?

Teenager's have to be very careful when dieting, there bodies and muscles are still developing, most teens have high metabolism's and if they are active, they will usually lose weight naturally.


If there were any tips to give to an overweight teenager that desperately wanted to lose weight what would they be?

The only tips that should be given areExercise.Eat properly.


What is the best pill to help a teenager lose weight?

Pills aren't the answer, you just need a healthy diet and not as much high sugar and fatty foods.


Are the diet rules different for teens to acheive a healthy weight loss?

Yes, when a teenager needs to lose weight there are different guidelines than adults. One of the primary reasons for this is puberty. Hormones (for boys and girls) can affect the ability of a teenager to lose weight. In addition, teens are still developing and growing and therefore any dieting must be carefully monitored by a doctor. While healthy eating and exercise is important for all age groups, it is very important to maintain a normal weight during adolescence as this increases your chances of maintaining a healthy weight through adulthood. But again, if you or the parents of a teenager suspect weight loss should be achieved please consult your physician first.


How can a teenager lose belly fat in four days?

liposuction!


How does a teenager lose weight quickly?

There's only one way that is not gonna make you die really quickly too. Eat healthy and burn calories by working out or playing sports.


How do girls lose weight quickly?

Girls who genuinely need to lose weight can do so by engaging in cardio exercise activities or sports and changing any unhealthy eating habits. Focus, however, on losing weight and keeping it off. If you lose weight too quickly, you are more likely to regain the weight lost and often gain more than you lost. For more information about the best way for a child or teenager to lose weight, see the page link, further down this page, listed under Related Questions. Consult with your physician or health care adviser before significantly changing eating or exercise habits.


How do you lose weight when your only a teenager I want to be skinny like all my other friends Please help me?

have a balanced diet. a bit of aerobics and exercises. the most important drink plentiful water


Is teenager weight loss entirely safe?

It can be safe if the child is healthy and a regimen is set into place. The best way to lose is for the child to be active and get outside for exercise and activities that require physical movement.


What is the best way for a young teenager with type 1 diabetes and coeliac disease to lose weight?

Stick to your diabetic and coeliac diet and get as much exercise as you can comfortably tolerate. This will not only help you lose weight, it will improve your general health and your outlook on life. Walking is probably the best exercise to begin with. Consult your physician for more information.