The real math behind weight lose..!
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Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
Exercise and proper diet. And don't expect to lose it any faster than you gained it, which was over a long period of time, not overnight.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
yes
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
It depends on the weight and the height..... Well I think that the older you are the faster you are but that's just my opinion...
In one summer, a thirteen year old can lose 15 pounds by working out daily.
walk and well that's it you at least lose calories
use weight watcher
Get out more and exercise .