Stop using lard, use vegetable oil and bake everything if possible. I lost 40 pounds and do not take cholesterol medicine any more. I eat Chicken and Fish and it worked for me.
There are a few ways to help lower your cholesterol without using medication. They are, exercise regularly, eat low salt low fat meals and a well balanced diet with different fruits, veggies, grain, and dairy.
Medication used to lower levels of blood cholesterol and triglycerides
Lowering cholesterol can be done with both diet and medication. If your cholesterol is high, your doctor will discuss how to eat healthier to lower your cholesterol. Medication can be used to lower your cholesterol if your numbers are very high. Your doctor will discuss the benefits of medication with you. Avoid foods high in cholesterol such as animal fats and saturated fats in butter and oil. Heart healthy oils like olive oil should be used in moderation. Replace red meat with fish and seafood that are low in saturated fat.
A medication in the "statin" category used to lower cholesterol levels in the blood.
To lower cholesterol there are several things that can be done. Some of the options are medication, exercise, and a better diet. A website with all the information is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast?page=2.
Lowering your cholesterol by diet and exercise alone can work in some cases, but if it's dangerously high, you'll want to follow your doctor's advice and take the cholesterol lowering medication he prescribes. Then you can start the diet and exercise program that may eventually free you from the medication.
To lower cholesterol, you should stay active and eat healthy. Medication may also help, as well as vitamin supplements. Fiber and fish are very good for lowering cholesterol.
A low-fat diet and exercise can help lower your cholesterol. Obviously there are more holistic approaches to lowering your cholesterol as well. Herbal supplements such as garlic, guggulipid, and red yeast rice some good choices.
The primary goal of cholesterol treatment is to lower LDL to under 160 mg/dL in people without heart disease and who are at lower risk of developing it
No, Fibator and Fibravos are not the same. Fibator is a combination medication that contains atorvastatin and fenofibrate, used to treat high cholesterol. Fibravos is a brand name for rosuvastatin, which is also used to lower cholesterol levels but is a different medication than Fibator.
Try exercising 5 or more days a week, lose some weight, reduce saturated fat in your diet, reduce cholesterol in your diet, reduce trans fat in your diet, avoiding alcohol, or eating fish with high amounts of omega-3.
When LDL levels are too high, doctors will prescribe medication. Long term use of medications can be just as unhealthful as the disease they treat. To reduce LDL naturally, follow a vegan diet. There is no cholesterol in plant foods and studies have proven following a vegan diet will lower cholesterol to healthful levels in six to eight weeks. Many patients are able to cease using cholesterol medications while on a vegan diet.