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How do a 15 year old girl lose weight and be fit all at the same time?
Wiki User
∙ 9y ago
A 15 year old who want to lose weight and be fit needs to eats a balanced diet. Also, it is important to exercise or play a sport.
Wiki User
∙ 9y ago
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Can you grow in height and lose weight at the same time?
no
How do you gain weight and lose fat at the same time?
well, try to lose weight normally and train your muscles because muscles add weight
How do you lose to weight in a month?
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
What kind of excersises should i do to get really strong and lose weight at the same time?
weight training
If you weigh around 230 pounds how can you flatten your stomach an lose weight at the same time by using a weight bench and a weider crossbow machine?
You can flatten your tummy and lose weight at the same time when using a weight bench, by doing the exercise more vigorously and adding some extra time.
Why don't I lose weight steadily?
Because your diet and exercise will vary, if you want to lose weight steadily then you will have to eat the same amounts of food, the same type of food in the same time and the same speed, excrete the same amounts of substances, breathe the same amount and exercise the same amount every day which is stupid. Also your body will lose what it doesnt need and so will lose different anounts each time.
How do you lose weight and also get whiter skin at the same time?
Drink plenty of water
How can you lose weight in your tighs?
There is no way to spot reduce. When you lose weight, the weight comes from your entire body at the same time. Taking in fewer calories than you burn in energy is the only way to do this.
If you do not eat all day do you lose weight?
Not a day. It will take about 1-2 weeks to lose weight, and then you need to be diciplined. Drink water - about a cup an hour to stop mass dehydration and exercise at the same time and then you should lose quite a bit of weight - in 2 weeks you can lose up to 15 lbs.
What is the easiest way for a 14-year-old girl to lose weight fast?
There is no easy way, and you cannot lost it fast and stay healthy at the same time. The best thing to do is to have proper nutrition and exercise. Losing weight is accomplished by burning more calories than you take in.
How do make sentence wait and weight?
you can not wait more time to lose weight
How do you change weight classes in fight night champion?
you can lose weight from fighting because you keep trying hit and kick after that you would feel tired but you also lost weight at the same time.
