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How do asynchronous motor units summation reduce muscle fatigue and how does this relate to muscle tone?
Wiki User
∙ 12y ago
Asynchronous recruitment of motor units is used to prevent fatigue. While some motor units are active others are inactive. This pattern of firing of motor neurons prevents fatigue while maintaining contraction by allowing a brief rest for the inactive units.
Wiki User
∙ 12y ago
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If you wanted to increase your clothespin-squeezing rate would you exercise or resting before?
Yes because when you excercise you release waste products such as Latic acid which helps reduce muscle fatigue
What are the fluid filled sacs associated with synovial joints?
They are called as bursae. They reduce the friction of the muscle tendons.
What are two types of static stretching?
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Why do athletes get less fatigued than average people?
Athletes often have greater endurance and less fatigue due to several reasons. Regular physical training improves cardiovascular fitness, increases muscle strength and efficiency, and enhances the body's ability to use oxygen effectively. Athletes also develop mental resilience and focus, which allows them to push through fatigue and perform at a higher level for longer periods. Additionally, athletes typically follow nutrition and recovery protocols that optimize energy levels and reduce fatigue.
What are the general functions of steroids?
Steroids increase protein synthesis, promoting growth of muscles and bones. Anabolic steroids increase muscle mass. Antiinflammatory steroids can reduce pain.
Why can you squeeze a clothespin more times in 1 minute if you exercise first?
Well if you exercise first then your flushing out the lactic acids in your muscles which reduce muscle fatigue
If you wanted to increase your clothespin-squeezing rate would you exercise or resting before?
Yes because when you excercise you release waste products such as Latic acid which helps reduce muscle fatigue
How do I use anti fatigue mats?
These anti fatigue mats are designed to help people reduce fatigue. This is done by drawing tension from muscles and helping people become relaxed.
What would increase your clothespin squeezing rate exercing or resting before you did it?
Exercise will increase your clothes pin squeezing rate because when you exercise your muscles release a waste called lactic acid which helps reduce muscle fatigue
Are fatigue mats useful in the workplace?
These fatigue mats are designed to help people reduce their tension. These mats would help you in a position where you stand a lot.
The best way to prevent fatigue on long drives is to?
To prevent the fatigue you have to reduce the amount of driving time. On a long distance the best way to avoid the fatigue is driving no more then eight hours in the row.
How can fatigue be handle?
Sleeping is the number one solution for fatigue. Relaxing, watching television, going out to movies, etc are some of the other ways. Doing anything that mentally and physically relaxes you are ways to reduce fatigue.
How do you get rid of muscle on the outer thighs for women?
muscle reduce in size when you dont use them.
What are the drawbacks to not wearing biking shorts when biking?
Biking shorts reduce wind resistance and protect the skin against friction. They also pull sweat away from the skin preventing chafing and rashes and can help combat muscle fatigue by compressing the legs.
What is ic cyclobenzaprine 5 mg for?
It is used as a muscle relaxant to help reduce muscle pain.
What is a treatment procedure to reduce muscle spasm?
traction
What is so great about compression socks?
Compression socks are great because they reduce muscle damage. They reduce muscle damage by increasing the circulation in the legs and feet by compressing them.
