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How do high carb, low fat diets work?

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Edyth Anderson

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Q: How do high carb, low fat diets work?
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What are some high carb diets?

IM IN MIDDLE SCHOOL AND I EVEN KNOW DIETS ARE BAD FOR YOU YOU NEED TO EXERSIZE ALOT IF YOUR FAT NO OFFENSE ON FAT PEOPLEZ DIETS ARE BADHigh carb diets are good for people who excersise alot! as in training to do high impact sporting events or athletes


Can a diet of high carbohydrate and fat content lead to diabetes?

No, low carb diets do not cause diabetes. Low carb diets do the opposite. A low carbohydrate diet helps to treat diabetes.


What are the low carb foods like?

Foods that are high in protein and fat, but you have to be careful. The presence of fat does not mean there are no carb's. Ice cream is high in fat, and also high in sugars and other carb's.


What are some low fat diets that work?

You could try the Ornish diet, but many people find low fat diets are hard to follow, and don't usually work very well. I would recommend following a low carb diet to lose weight quickly.


Is carbohydrates rich in fat?

yes and thats why people go on low carb diets


13 yrs old 5'10 142 lbs and want to burn fat and burn calories how and are there any diets to try?

Low carb diets will cause you to lose weight in the beginning but as soon as you stop you will gain it all back, high carb/high protein diets are the way to go (make sure the food you eat is also healthy) but remember you will not lose weight if you do no exercise


Do low cholesterol diest work?

Yes, they are high fiber and low fat diets and do help with health.


What to eat for building your body?

High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain


Does Orange Roughy or another type of fish take the fat away from the body?

A high protein, low carb diet will always help reduce body fat provided that you make certain to not overeat. High protein diets are very filling and relatively healthy.


Can you tell me about a high protein low carb diet?

Well, high protein and low carbohydrate diets are mainly used by a majority of the people who want to gain muscles and weight. But not gaining a lot of fat, or sugar levels.


Is butternutsquash high in carbohydrates?

YES. It is a starchy and somewhat high in natural sugar. It should be consumed in moderation and with portion control for low carb diets. You should eat with a fat and protein, this will help with raising insulin too fast.


What foods are good for low fat diets?

Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.