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Do people burn calories at a different rate depending on their metabolism?
yes they do, it depends on their weight and their metabolism
Why can a marathon runner eat over 6000 calories a day and not put on any waight?
Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight.
What amount of calories might a person eat in a day?
It is all dependant on a persons metabolism. Some people can eat what they like and don't put on weight. A woman needs 2000 calories a day and a man 2500 a day approximately. Exercise it important, and taking your five a day (fruit and vegetable's. Age, height and weight is also important to determine how many calories a person needs.
Do antitoxidants help with weight loss?
Yeah, i think it has something to do with your metabolism (part of your body that burns calories).
Is counting calories a good way to lose weight?
Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long run. You need a minimum amount of calories on a daily basis, at least, to not be under starvation.
Do children lose weight faster than adults?
Ultimately, it depends on the diet. If you're overeating you won't lose weight even if you are a kid. When we have low metabolism rate, body cannot burn more calories, high metabolism helps us to burn more calories. Children have fast metabolism rate when we compared to adults and teenagers. That is the reason children lose weight faster than adults.
Why can't I lose any weight?
The only way to lose weight is to use more calories than you take in. That is, you must burn more calories (exercise, basal metabolism, etc.), than you eat.
What is a negative calorie diet?
Negative calories are a good calorie. They are the ones we can eat without gaining weight. Your bodies metabolism has to work harder to digest them, so that speeds up your metabolism which is a natural way to lose weight.
How does metabolism relate to gaining or losing weight?
if you have a high motabilism and you eat all0ot of food it is harder to gain weght oppsosite applies
Does working out cause weight loss?
Yes! By increasing calorie expenditure and increasing you metabolism to burn fat and calories faster.
Will not eating the recommended calories for your weight class keep you from losing weight?
Eating the recommend calories for your weight class should allow you to maintain your weight. Losing weight is a bit different. Also consider your metabolism, as that differs for each individual across any weight class, and is of huge importance in weight loss and weight gain.
Do people have the same nutritional requirements regardless of their weight?
It depends on the said persons age an metabolism. People who are still growing (myself) intake a lot more calories then fully grown adults. Exercise plays into peoples eating habits as well. So does heredity.
