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How do modern-day followers of the Paleolithic diet practice it?

Updated: 8/19/2019
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GaleEncyofAltMed

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13y ago

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Modern-day adherents to Paleolithic diets add vigorous physical activity to mimic the Stone Age's hunter-gatherer lifestyle.

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Q: How do modern-day followers of the Paleolithic diet practice it?
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What era was the Paleo diet named for?

Paleolithic


Is fish sauce okay on the Paleolithic diet?

It is not OK on the Paleolithic diet if the fish sauce comes from a tin or packet or is thickened with a grain or grain derivative or dairy product or anything similar. If it is your own fish stock and completely natural, then it is acceptable on the Paleolithic diet.


Is the plaeo diet s safe diet?

This article is about a modern nutritional approach. For information on the dietary practices of Paleolithic humans, see http://en.wikipedia.org/wiki/Paleolithic#Diet_and_nutrition


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You can find out about the paleolithic diet by going to your local bookstore and reading doctor approved books about them. Always make sure what you are reading is authentically and clinically approved.


How does one learn the Paleolithic diet?

There is no organization dedicated specifically to training and certification of Paleolithic diet advisors, although a substantial number of scientists, physicians, and nutritionists are interested in the subject and can provide advice.


Where can someone find information on a Paleolithic diet?

The best source of information on paleolithic diets would be from a physician. You could also try a diet or health magazine or online medical sites like webmd.


what exactly is a paleolithic diet?

In this specific diet, there are specific foods that you are supposed to eat, at certain times. This diet has also been known and called the caveman diet.


What plants existed in the paleolithic era?

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How many calories are in the Paleolithic diet?

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The Paleo diet is short for the paleolithic diet. This refers to the diet someone would eat millions of years ago. When on a paleo diet a person eats fish/seafood, fruits, vegetables, eggs, nuts, seeds, meats that are from grass eaters, and healthy oils.


What is Paleolithic diet effective in treating?

Many nutritionists and scientists believe a Paleolithic diet and lifestyle might be an effective weapon against the adverse effects of modern affluence, reducing risk of heart disease, cancer, obesity, rheumatoid arthritis, and other conditions.


Where can I find an all natural diet book?

The Everything Paleolithic Diet Book is one of the books you can use for all natural diet plan. It is available at Amazon for $11.32 and is eligible for free shipping.