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Pedometers practically show you how active you are. They show you the amount of steps you get per day. You should get around 12000 per day. You clip them over the knee on your pants or your pocket and wear them the whole day. By wearing them you can make goals and life a healthier life.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoA pedometer is a small device that functions to count one's steps as they walk. It is a useful weight loss or weight management tool and a pedometer is small enough to fit in your trouser pocket or clip onto the waist of your trousers.
Wiki User
∙ 11y agoThey help you because you are counting your steps encouraging you to exercise more.
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Why do people use pedometers?
People use Pedometers to calculate how many steps taken and distance walked or run.. Generally used for losing weight and keeping fit.
Do some pedometers can help in calorie burn measures?
yes
Will LA Weight loss help me to lose weight?
LA weight loss is a good gym to get membership from. There are reviews about other people who had published on the internet that stated that the LA weight loss do help them.
Find Help Losing Weight ?
form_title= Find Help Losing Weight form_header= Connect with a professional to help you lose weight! What is your current weight?*= _ What is your weight loss goal?*= _ What other weight loss plans have you tried in the past?*= _
Can listening to weight loss tapes help me achieve my weight loss goals?
While they may help with your motivation, they will not assist in any way to actually help with weight loss. Diet and exercise are the best and most effective way to lose weight.
Easy weight loss plans?
Any weight loss plan from Weight Watchers can help you lose your 10 lbs. They help you set a goal and keep you to it.
What examples of food causes weight loss?
Foods that help weight loss are plenty of fruits and vegetables. They help your metabolism and that in turn will give you more energy and help you lose weight.
Does moaning help you to lose weight?
No, moaning doesn't help at all with weight loss.
Where online can I find weight loss help programs?
Online, there are many resources to help with weight loss. Websites like webmd.com may be able to help with whole family weight loss. Nutrition.gov has good information about eating healthier, too.
Does acupture help weight loss?
no it doesnt
Does vitamin c help with weight loss?
No it does not
Are there any websites that could help me find fat loss target?
If you need to lose weight, joining Weight Watchers would help you establish a weight loss target. The following information may help you in establishing your target: Weight loss tools - Printable Weight Loss Chart, Free Exercise ... www.exercise4weightloss.com/weight-loss-tools.html -
