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Protein shakes are sports drink which is added with protein besides carbohydrate. This drink is supposed to enhance performance by increasing endurance during training and recovery after training.
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∙ 10y ago
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What is the purpose of drinking a protein drink?
The purpose of consuming protein drinks is a faster muscle formation of the human's body. That is why many bodybuilders drink special protein shakes to enhance the build-up of muscles.
Are protein shakes or supplements (pills) better?
There are many different types of protein shakes and other protein shakes and other protein supplements. College students do not need anything specific.
Are there books with recipes on protein shakes?
Yes there are several books with recipes on protein shakes. You should look it up and see what you come up with. There are hundreds of recipes of protein shakes.
Can protein shakes be bad to you if you haven't hit puberty?
No, protein shakes cannot be bad for anyone. Protein is not stored in our body. Unwanted protein is excreted.
Do you need to take protein shakes if you dont workout?
Protein Shakes are rich sources of protein and proteins are an extremely important ingredient of any person's diet. The answer is Yes you can take protein shakes even if you do not workout but if you don't workout do not consume too much protein. Limit the intake of protein shakes to maybe one or two scoops per day. It is not mandatory that you need to take protein shakes. You can get sufficient protein by following a healthy diet.
What protein shakes are the best for bodybuilders?
Bodybuilding.com has a variety of protein shakes. They are great and have the highest rating among body building shakes. They come in vanilla and strawberry.
Are eggs better than protein shakes?
Yes they can be. protein shakes have chemicals in them, not just protein eggs are ALL NATURAL protein especially hard boiled eggs.
What is better steroids or protein shakes?
Protein Shakes because steroids have to many health risks. All that steroids do is increase your testosterone, which there is healthy ways of doing it. With protein shakes you can also add other indigents such as bananas, milk,eggs and cereal. Plus protein shakes are a lot cheaper.
Are protien shakes really that good for you?
Yes. They will help you to lose weight or enhance sports performance. They are safe for people that are healthy and fit. They have different ingredients for different needs. webmd.com
Are protein shakes healthy?
are you stupid enough to come here sh%t for brains of course protein shakes are healthy
Do protein shakes fill you up?
no.
How do you get muscular fast?
protein shakes
