As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.
It makes you stronger by giving you protein
By giving us energy ,build muscles and repair damaged cellsI don't know,sorry.
they built our bones and protects our body
Nutrients help parts of you body systems and your overall body work better.
none
they help u grow
yes
proteins
Vitamins
Nutrients help nourish the body. Without them, there wouldn't be any life.
Meat such as ham contains protein which is needed by the body.
It helps our body to keep strong and healthy.
It helps our body to keep strong and healthy.