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By giving us energy ,build muscles and repair damaged cells
I don't know,sorry.

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Wiki User

11y ago

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Related Questions

How does meat and alternatives help the body?

They provide proteins to the body of organisms


How do the nutrients in Meat help your body?

As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.It makes you stronger by giving you protein


What are the main nutrients found in meat and alternatives?

Protein, Fat, Iron, Zinc, Vitamin B12, Calcium, and Phosphorus, among others.


What are the main nutrients found in the meat and alternatives group?

protin made up of a amino acids , break down to acid in digestion .


How do the main nutrients found in meat helps your body?

they built our bones and protects our body


Is peanut butter part of the meat groups?

Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.


Do you get vitamins from meat alternatives and milk alternatives?

not as much. But you probably get most of protein


How does meat help a human?

Meat such as ham contains protein which is needed by the body.


What alternatives are there to choose from in the meat and alternatives group?

Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.


Is eating meat good?

Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.


Why eating meat is good?

Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.


What meat and vegetables?

Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know