By giving us energy ,build muscles and repair damaged cells
I don't know,sorry.
They provide proteins to the body of organisms
As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.It makes you stronger by giving you protein
Protein, Fat, Iron, Zinc, Vitamin B12, Calcium, and Phosphorus, among others.
protin made up of a amino acids , break down to acid in digestion .
they built our bones and protects our body
Meat and alternatives, such as legumes, nuts, and tofu, provide essential nutrients that are crucial for the body's functioning. They are rich sources of protein, which is vital for muscle repair, growth, and overall bodily functions. Additionally, they supply important vitamins and minerals, such as iron, zinc, and B vitamins, which support energy production and immune health. Including a variety of these foods in the diet helps ensure balanced nutrition and supports overall well-being.
Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.
not as much. But you probably get most of protein
Meat such as ham contains protein which is needed by the body.
Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.
Eating meat may be tasty, but is not particularly 'good'. Your body can get all the necessary vitamins and nutrients from vegetables, fruits and nuts.
Meat: Protein and Iron Vegetables: I don't know Fruit: I don't know