0
Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. Because they are not readily stored, consistent daily intake is important. Many types of water-soluble vitamins are synthesized by bacteria.
They remain active because vitamins are a certain set of compounds that the body converts to what it needs once ingested.
If you care about being healthy do yourself a favour and don't drink Vitamin Water at all. It has almost as much sugar in it as coca cola (and is made by them too).
Drink tap water and get your vitamins from eating fresh fruit and vegtables. If you really feel the need to take vitamin supplements buy soem from a pharmacy.
What else can I help you with?
What is a sentence using the word vitamin?
I ate the vitamins to stay healthy.
What are the six vitamins needed by the body?
First and foremost, humans need calcium which is a mineral. It absorbs better when combined with vitamin D. You need vitamin C to help keep your immune system strong, vitamin A for your eyes, and vitamin B for your brain.
Which vitamins can be poisonous?
NO vitamin is poisonous, you need a moderation of vitamins to stay healthy. Having said that, taking too much or too little can be poisonous.
How long do vitamins stay in your body?
vitamins are of two types-- water soluble and fat soluble. water soluble vitamins can not be stored for long as they get excreted dissolved in water in urine. but fat soluble vitamins can be stored for long in our body as these vitamins, dissolved in fats, can be stored in adipose tissues.
Which fruits or vegetables should be eaten to get vitamins?
beans peas and all green vegetables.
What does lack of vitamin A causes?
Lack of vitamins and other nutrients causes malnutrition and disease. The body simply cannot stay healthy if it does not have the right vitamins and nutrients in the right amounts and combinations.
Why you need water survival?
so that you can get the vitamins from the water and stay hydrated at the same time so you don't die
What vitamins you need to intake if are skin are dry?
If your skin is dry, consider increasing your intake of vitamins A, C, and E. Vitamin A helps promote skin cell turnover, vitamin C aids in collagen production for skin hydration, and vitamin E provides antioxidant protection to maintain skin health. Additionally, make sure you are staying well-hydrated and using a moisturizer suitable for dry skin.
Which fruit or vegetable should we eat to get vitamins?
All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.
What vitamin is good for a breeding stallion to have in a diet?
For Howrse the answer is Vitamin A. But really, stallions, like all other horses, must have a balanced ratio of vitamins and minerals in their diets to stay healthy. However, for a typical breeding stallion Vitamin E and Selenium are very important for proper sperm production am motility. Vitamin A and D are just as important.
How good are cucumbers for you?
Cucumbers, besides containing vitamins A and C, minerals, and fiber, contain water. In the summertime, eating fresh vegetables and fruits is a great way to stay hydrated and get your nutrition as well.
Should vitamin c be taken before surgery?
Vitamins should be taken to maintain good health by everyone. You should certainly take vitamins after surgery to stay healthy and help healing. Your doctor can recommend which ones would be best for you.
