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Vegetarians have several protein sources.

  • Green peas
  • Quinoa
  • Nuts (and nut butters)
  • Beans
  • Chickpeas
  • Tempah
  • Tofu
  • Leafy greens, such as spinach
  • Hemp
  • Chia seeds
  • Sunflower seeds
  • Seitan
  • Soy milk
  • Cocoa powder
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9y ago

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