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Vegetarians may get all eight essential proteins in their diets by combining food groups?

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Will vegetarians obtain all twenty essential amino acids in their diets by combining food groups?

Yes. This can be done with combinations such as rice and beans, fro instance (as well as many other grain and legume combinations). For vegetarians who drink milk (lactovegetarians) they obtain all 20 essential amino acids from milk products.


Is nitrogen an essential component of proteins?

All proteins are compounds comprised of amino acids. Amino acids contain amine (-NH2) and carboxylic acid (-COOH) groups. Nitrogen is an essential component of the amine group in all proteins.


Can you name any religious groups whose members are vegetarians?

Seventh-Day Adventists are generally Vegetarians


What organelle combines carbohydrates with proteins?

The Golgi apparatus is the organelle responsible for combining carbohydrates with proteins, a process known as glycosylation. This modification helps in processing and sorting proteins before they are sent to their final destination.


What are the health issues of being a vegetarian?

Without eating certain foods or food groups, there is always the risk of malnutrition or a deficiency (not getting enough) of vitamins, minerals, and nutrients. Vegetarians can also lack some essential proteins and omega-3 fatty acids (both which are very good for the body) as they are almost only found in meats and fishes.


What are the bulding blocks of proteins?

Amino acids are the building blocks of protein. There are twenty types of amino acids and they can be divided into two groups; essential and non-essential.


Can proteins be divided into different groups?

Yes, proteins can be divided into different groups based on their structure, function, and source. Common classifications include enzymes, antibodies, structural proteins, transport proteins, and signaling proteins. These groups help to categorize and understand the diverse roles that proteins play in cells and organisms.


What are the four organic compound groups in the body?

The four main organic compound groups in the body are carbohydrates, lipids (fats), proteins, and nucleic acids (DNA and RNA). These compounds are essential for various biological processes and functions in living organisms.


What is a protein group?

There are two groups of protein. Proteins from animal foods contain all the essential amino acids in the proportions required by the body they are therefore known as "complete" or 1st class protein. Protein from plants do not always contain all the essential amino acids, and are known as "incomplete" or 2nd class proteins.


What are the four groups of organic chemistry?

The four major groups in organic chemistry are hydrocarbons, carbohydrates, proteins, and lipids. Hydrocarbons are compounds made of hydrogen and carbon, while carbohydrates are sugars and starches. Proteins are made up of amino acids and are essential for cell structure and function, while lipids include fats, oils, and waxes.


What do you need to eat when you are a vegetarian?

Dr. Neal Barnard, of the Physicians Committee for Responsible Medicine, discusses the "new" four food groups.The "old" four food groups--meat, dairy, cereals, fruits/vegetables--seemed to suggest that half of all our foods be from animals.The "new" food groups--legumes, fruit, vegetables, whole grains, is what he recommends to vegans/vegetarians.You might add nuts and seeds to the legumes group to help ensure you get complete proteins, essential fatty acids and essential oils.Many vegetarians also include dairy products and eggs, which are rich in protein, too.