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How do you Heal a hamstrings?

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Anonymous

∙ 15y ago
Updated: 8/17/2019

To heal a hamstring you may want to apply cold to your leg and stretch it often after showers. You can stretch a hamstring by crossing one leg over the other then bending over. Also give it time to heal, try not to repull it. Hope this helps. =]

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Wiki User

∙ 15y ago
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