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Nothing is required in order to maintain poor posture. Now, to maintain good posture, one needs to be aware of their body, exercise appropriately, and engage the muscles of the abdomen and back in an effective manner.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agogo down to your local gym/health club, ask about CORE classes.
Wiki User
∙ 12y agotry not slouching and keep your back straight
Wiki User
∙ 12y agoExercise and practice
Wiki User
∙ 12y agodaily stretching and exercise
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What is self conditioning?
Self-conditioning is to effect the posture of the underlying, subtle self so as to attain desired states or results in the organism.
Types of posture?
Kyphosis Lordisis Flat Back posture Sway Back posture Scoliotic posture Hope it helped :)
What is market posture?
market posture
Is sway back posture a good posture?
Swayback -- aka swayback posture -- is one of several types of posture ... Also, maintaining a strong core is vital to a healthy upright posture.
How can you use posture in a sentence?
Good posture at the piano can enhance your musicality and bad posture can impede it.
What is a good sentence for posture?
Her posture during the class was not good. It is an example sentence using posture.
How do you use posture in a sentence?
So simple... I have very good posture...use very good posture...u need posture when playin and instrument...
Can you give me a sentence for the word posture?
you have really bad posture
What is mean by padmasan yoga?
Padmasan is a posture. Padma = lotus asana = posture it translates into lotus posture
What is body posture?
Posture to keep body the way others are comfortable of seeing is what we call a body posture.
How do you use the word attain in a sentence?
attain means accomplish.EXAMPLE:I want to attain knowledge.
How can massage therapy help one's posture?
Improvement in posture through changing tension patterns that affect posture.
