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personally if i have menstrual cramps then i do NOT stay at home lying on a bed all day with a hot water bottle feeling sorry for myself... what i do (and it really helps) is i exercise to keep my mind off it. i do Ballet, so i would attend ballet class. When i arrive at ballet i have cramps but during class, i realise they GO AWAY!!! also if i take a walk they seem to go, but i find that dancing is the best way to get rid of the cramps...

then theres the other option which is to take medication, but i never have to, because the dancing helps!

hope this works for u!

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13y ago
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11y ago

I just sit by the fire and text people.

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Q: How do you avoid the pain of period?
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Related questions

How do you get period pain to go away?

by walking for at least half an hour in order to release it. Also you should drink hot anise or mint. try to avoid coffee. if the pain in unbearable, i believe you should take a pain killer.


You are getting pain after your period what is this?

Many females get slight pain after their period. This pain could be a reaction to the hormones in your system.


What is the remedy to avoid back pain?

Take drug and avoid sugar


What is the difference between cramping and period pain?

period pain is more lower than cramping and cramping is more pain when you are moving(motion)


Are you getting back pain due to period no period have not come yet?

during period i am having severe pain in lower abdomen and back


Can you do running in periods?

Yes of course! In fact plenty of physical activity helps to avoid period cramp and prevents blockages in the filopian tubes - which is what causes the pain. Run all you want!


Why there is back pain after 20 day after your period?

If you are having pain 20 days after your period this could be ovulation. It could also be an ovarian cyst causing you pain.


You are ten weeks late and you are getting period pain but no period?

I'm ten weeks late and I'm getting period pain but no period, there not regular yet but there never this late could i be prego?


What can period pain cause?

divorce!


Can Pain killers delay your period?

No.


Why would writers of the revolutionary period avoid writing fiction?

to avoid digression


What if bleeding for 8 days thought it was your period now having pain?

then you were on your period. pain & blood is often associated with the menstrual cycle.