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Coordination has very little to do with being fit. Coordination is all about the brain and your reflex speed. Things like learning to juggle, balancing on things and tracking moving objects (eg insects) for as long as possible can all help improve your coordination.

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Q: How do you become more coordinated I'm 14 and I'm quite good at sports my everyone says I'm really uncoordinated HELP Ps I'm also not very strong or fit but I'm not fat?
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