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What else can I help you with?
What ab toning exercise help build muscle fastest?
Any abdominal toning exercise will help you build muscle. To build more defined muscles, you need to add weights to your exercise. This could mean using a weight machine, using free-weights, or using ankle weights.
Which muscle contracts in the ankle?
There are two: the tibialis anterior muscle aids in inverting the ankle and dorsiflexing the foot and the peroneus longus muscles aids in everting the ankle and plantarflexing the foot.
What muscle is involved with ankle dorsiflexion?
Ankle dorsiflexion is when the ankle is moved back towards the body. The muscles involved in this movement is the ankle extensor.
To bend the ankle which muscle must contract?
The ankle bends two ways, anterior (up) and posterior (down), so it depends. The bend the ankle down (point the toe), the gastrocnemius muscle (calf) must contract. To bend the ankle up (lift the toe) the tibialis anterior muscle must contract.
What causes constant muscle pain and swelling in the ankle?
For the swollen ankle, its most likely a sprain which can be remedied by icing it and using an ace bandage to wrap your ankle to take some stress of it. As for the muscle pain, which I assume you are referring to your calf muscle, it is most likely caused by the sharp pains in your ankle putting strain on it.
What is the prime mover in ankle dorsiflexion?
The prime mover in ankle dorsiflexion is the tibialis anterior muscle, which is located at the front of the shin. This muscle contracts to pull the foot upward, allowing for dorsiflexion of the ankle joint.
What is the muscle that at goes from you ankle up the outside of your leg?
calf
What is the antagonist muscle in ankle plantar flexion?
Tiil adidas is the prime mover of ankle plantar flexion.
What is the Difference between a muscle strain and a muscle sprain?
NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf. NO, You misunderstand the definitions. A sprain affects a joint and a strain affects a muscle E.G. I sprained my ankle and strained my calf.
What is the most common muscle injuries?
Most likely ankle sprains.
Is there anyway to build muscle on your face to make it wider?
It will come slowly as you build muscle on the rest of your body. It will come slowly as you build muscle on the rest of your body.
What are the release dates for Bold Venture - 1959 Build My Gallows Ankle High - 1.17?
Bold Venture - 1959 Build My Gallows Ankle High - 1.17 was released on: USA: 1959
