None,unless you eat verry healthy breakfast,lunch and dinner.
what fruit can eat night time to burn fat
Doing exercises that work multiple muscle groups at once can really help to burn more fat in a shorter period of time, and this will in turn help people who are overweight to burn more fat.
Why in the world would you ask this question? If you want to burn fat, you have to work for it. Get up and go run! Don't be lazy. There are also many exercises for you to do to burn off fat.
Leanspa is really good which help to burn your fat in your body and given a good body structure.
yes it work...if you per day like 30 min it really work..if you want to burn fat it do like what i say.. in TV they promotion is 3 min per day.. u do circle pro 3 min is like sit up 100 time that why if you can do more than that... u will burn your fat very quickly...
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.
sit ups and push ups work your stomach muscles which helps burn more calories, every time you work out add a few extra weights to burn calories faster.
If you work out, you will burn fat and your boobs will get smaller.
The gym is a place to work out and burn calories and fat.
You cannot pick and choose where to burn fat. If you work out, you will lose it evenly everywhere. You can tone certain areas, but cannot lose fat in just one place.
Muscle stimulators can help strengthen muscles, but they are not very effective at burning fat. To burn fat effectively, a combination of regular exercise, a healthy diet, and cardiovascular activities is recommended.
it is porportional to how much fat you have, your metabolism, what you ate that day, if you ate that day, how much water you drink, what kind of work out you are doing, and how long you do it.