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For one thing, today many braces are much easier to wear because they are thinner and nearly invisible. You will get used to them and almost forget you have them. Back in the old days, braces were very bulky and clunky and you had to avoid certain foods that could get stuck in them. It's still a good idea to be careful of ice or nuts (they are hard and could cause your braces to get damaged) or sticky foods like Tootsie Rolls that could get stuck in the braces. To be on the safe side, ask your dentist or orthodontist what to avoid, but for the most part , you should be able to eat most things and not be very inconvenienced at all.

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Eating certain foods that are hard or chewy can loosen braces. For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods: they cause tooth decay and dreaded white spots. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided. Now, here is one more step you have to do... Brush your braces! You may need a special kind of toothbrush and special toothpaste just for braces-- your dentist can advise you.

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10y ago
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13y ago

let your retainer soak in a cup of vinegar. take it out and then rinse it with water. when you put the retainer back in your mouth, it will still taste a little bit like vinegar but it will eventually fade away.

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14y ago

My Mum And Dad Always Said No Pain No Gain. If it really hurts and starts to go swollen and bleed, Consult Your dentist, they will most probably say its doing it's job. Other Wise Just Bare With The Pain and you will Have Straight Teeth For The Rest Of Your Life.

Braces Are Braces, just Bare And Toughen Up!

You Should Be Fine, Your Luck You Have Got Them!

Don't take them out unless You Are Told Too.

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13y ago

I clean my retainer with my toothbrush and Listerine. There are tablets you can buy that you put in water and they dissolve and clean the retainers!

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14y ago

The same as how you put a piercing bar/ring in.

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15y ago

go to the dentist

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13y ago

put in in your mouth spud head

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Q: How do you care for your braces?
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