How do you cure a sore leg?

Answer 1

It will depend on what was the reason for the soreness. If the leg was sore because you pulled a ligament, then it should be seen by a doctor. He will prescribe you medications for the pain.

If the soreness is due to a wound lower than the soreness, the would may have been infected and need cleaning. The wound may have been big enough to cause soreness for surrounding muscle tissue.

If the leg is sore because of long periods of standing up, then putting it up to increase blood circulation will help. Warm dry compress will also help to diminish the inflammation. Massaging is usually not advised as it may dislodge a possible blood clot lodged in a blood vessel.

Answer 2

It depends on what is causing the pain.

if its muscle cramps you might try eating a banana, if its from exercise you might try stretching to help get the lactic acid out of the muscles, if its because its broken, you might want to see a doctor.

Also, try eating some mushrooms. I saute mine. And no, I don't know why it works.

Answer 3

Sometimes your legs hurt because your tired or ran to long so get some rest but if you broke one or whatever get some painkillers