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well...swollen back could be anything...even a blood clot, an std, or some cracks inside of your skin which could be causing this. if it is a short term swelling, then you should just put ice on it, but if the swelling persists then you should heat it in some way. one thing that definetly works is sitting in the bathtub in warm water... i hope this works, but i would recommend going to the doc. for immediate help.

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Q: How do you cure a swollen lump in lower back?
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