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Anxiety? Anxiety is part of the human condition. There is hardly anybody who does not experience anxiety. But there is a great difference on how we deal with anxiety when it overwhelms us. First of all we need to recognize the specifics. This is the most difficult part of the problem. Is it part of a personal relationship, like marriage, children or relatives, is it job related or is it much wider, like a general fear of failure? In most instances, it is preferable for you to talk about your problem with a psychologist. He/she will help you find the cause. You can also read about "Problem Solving" in the book recommendation # 2 on my Bio Page.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoAnxiety may have a lot of reasons but you can try to treat it by talking about your problems with parents, or loved ones that will listen to, or visit a doctor and ask for medications that may help you.
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Can you deal with axitity alone all the time?
The best way to deal with anxiety is to talk to a therapist or trust adult. A doctor can prescribe an anxiety pill to help you.
How do homeopathy and traditional Chinese medicine deal with anxiety?
Homeopathy and traditional Chinese medicine approach anxiety as a symptom of a systemic disorder.
What is some help for anxiety?
The internet is a wonderful source of information on anxiety. You can find information on how to deal with anxiety, as well as medications that might be prescribed. You can also find information on how to be supportive of a friend or family member who might be experiencing anxiety.
Is anxiety neurological?
No, psychological. Neurological means to deal with the actual nerves in the brain.
How do i deal with a anexitity disiorder and depression?
To deal with an anxiety disorder and therapy one can seek professional help. Counseling and medication can help with both of these issues.
What is the best website to learn more about anxiety?
The best website to use for looking up information about anxiety would be any medical website, or any website that deals just with anxiety. Also, lots of websites that deal with psychological problem cover anxiety in great detail.
What can you do to avoid anxiety attacks?
Avoidance is not usually the best way to deal with anxiety, as it tends to reinforce the idea that things must be avoided rather than dealt with. Such episodes can be treated by professionals in a number of ways, from desensitizing therapy to medication (in some cases). It is difficult, if not impossible, to deal with them yourself. We suggest seeing a professional who specializes in anxiety problems.
Where can I go to deal with my anxiety issues?
When suffering from anxiety one should visit their family doctor. He may give you anti anxiety medication. If he feels the problem is deeper than that, he may recommend seeing a health care professional.
Can anxiety be beneficial?
Anxiety is a normal reaction to stress. It may help a person deal with a difficult situation, however when it becomes excessive, it can cause negative effects. See related link...
What can a person do to deal with overcoming anxiety?
One of the things a person dealing with anxiety can do to overcome it is to seek professional help. Taking medications on your own is not recommended, but some people do that or begin to abuse drugs.
Can you give me a sentence for the word anxiety?
Anxiety is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components.[2] The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness and dread.[3] Anxiety is considered to be a normal reaction to a stressor. It may help someone to deal with a difficult situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.[
What are the symptoms of social anxiety disorder?
When someone has Social Anxiety Disorder they feel as if everyone is judging them all the time. They don't want to deal with social situations because they are afraid of doing some thing embarrassing or stupid and for others to judge them.
