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The best treatment for depression is medication plus therapy. Cognitive behavioral therapy is one method that teaches you how to retrain your thinking habits. You unlearn old coping skills and learn new, healthier skills instead. Many people find that with medicine plus therapy, their depression is totally under control.

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9y ago
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13y ago

Sometimes you can't just pull yourself out of depression. It's not just a mood you can suppress; it's an actual mental disorder and sometimes you need medication to counter it. I take Zoloft and I've heard Prozac is good too, but DON'T TAKE ANY MEDICATION WITHOUT CONSULTING A DOCTOR FIRST.

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14y ago

There is medication for depression,but still,if you're mentally enthusiastic you can get through it.

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Q: How do you defeat depression?
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