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Its the difference between your systolic and diastolic readiing.

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Q: How do you determine Morning Resting Heart Rate?
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What is the best time to take resting heart rate?

The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed.


When is the best time to take a resting heart rate?

Just after waking in the morning is the best time to take a resting heart rate.


What is a good resting heart rate?

A good resting heart rate is when your heart beats good and when your heart is in a good position.


Normal resting heart rate for 45 year old male?

Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.


The resting heart rate is fastest in adult life?

is the resting heart rate is fastest in adult life


Why is it better to take your resting heart rate in the morning?

Because it relaxes the blood pressure and it's not good if it goes fast


Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?

No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.


What component of fitness can lead to a decrease in resting heart rate?

Cardiovascular fitness can lead to a decrease in resting heart rate.


What if a 40 year old has a resting heart rate of 55?

A resting heart rate of 55 for a 45 year old is ideal.


What is a healthy heart rate at rest?

A resting pulse is your heart rate when you are resting. Our heart rates vary with different levels of activity, and when we are active, our heart rate rises. The resting heart rates vary from individual to individual, and can be an indication of general health. That's why we see medical professionals checking heart rates when evaluating patients. Here is a general standard of pulse rate (PR). Resting Pulse Rate PR < 40 BMP - Below healthy resting heart rates. PR 40-60 BPM - Resting heart rate for sleeping. PR 60-100 BPM - Healthy adult resting heart rate. PR 100 BPM - 220 BPM - Acceptable if measured during exercise. Not acceptable if resting heart rate. PR > 220 BPM -Abnormally high heart rate.


What should your resting heart rate be at?

Your resting pulse is the rate of your pulse when you are resting (when your not doing exersice).


When resting my heart rate is 98 beats per minute 32 is that normal?

normal heart rate ranges from 60-100. but i wound't consider it normal to have a resting heart rate of 98.