Have them turn off the TV, take away the phones, and computers. Kick them outside and tell them to go play. Get them involved in sports, go camping, go fishing, go bike riding.
try to use Stairs instead of elevator .taKe a stroll in ParK at night after dinner.have dinner one hour before going to Sleep.
YES!
By allowing them to socialize with people their own age and getting exercise.
some dogs do but they wont show it. Some dogs need alot of exercise to release some energy, so that could be an incentive to indirectly encourage people to go exercise, if they done dogs tend to act super hyper at home
Yes, they can be. With an exercise class, you have a set time to exercise. Along with that, you can make a lot of friends who will encourage you to exercise with them!
I would get a small dog or a cat for them.
encourage your child to stay fit by doing regular exercise and eating healthy.
Firstly, I will encourage him/her to have more food, and then to have more exercise in daily life.
Scientific rationalism encourage people to look at thing logicaly.
Reading a fitness magazine may help with diet and exercise tips as well. You should also consider hiring a personal trainer who may help and encourage your weight loss. Many people also have success by having a support group to encourage them.
There are more health benefits from bicycling than train riding, and most western countries have health problems due to people not getting enough exercise.
Physical exercise is something that people should be learning at all ages. It is important to learn different ways to exercise as a teenager in order to develop healthy habits for adulthood. High schools that offer programs such as P.E. or sports allow adolescents to participate in physical activities that encourage them to continue as an adult.
I am not sure how many people exercise naked. Most people that exercise naked stay in their home where it is private.
Gently cut down on his food intake and encourage some more exercise.