0
220 minus your age. If you are 25, your max heart rate will be 195bpm.
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoyou first gotta runn sucka! run you first gotta runn sucka! run
Wiki User
∙ 13y agoyou have to
220 - your age = your maximum heart rate!!
Wiki User
∙ 12y ago200 - age (that is 200 minus age).
Anonymous
15 years old
Add your answer:
Earn +20 pts
How are the lower and upper limits of your target heart ratye range defined?
Ranging from 50% to 90% of your maximum heart rate.
What is the meaning of PmHr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What the meaning of pmhr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
What is the definition Target heart rate range?
Using the maximum heart rate formula, ( for apex)
if the age of jean is 50 and her maximum heart rate is 57. What is her training heart rate?
50.16
What is the maximum heart rate for a thoroughbred horse?
At maximum output, a thoroughbred racehorse's heart rate can reach 230-240 beats per minute.
What is the relationship between Resting Heart Rate and Maximum Heart Rate?
they both have to do with a heart
To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
What is predict maximum heart rate?
gago ka
What is the correct definition for recovery heart rate?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
