Completely depends on why the arm is sore. With bruising, icepacks help (10 minutes on, 10 minutes off, and repeat). With muscle strains, icepack as before, but then consider switching over to a hotpack, in order to increase circulation. Sprains or Repetitive Stress Disorder Injuries (RSD's) require me to know more in order to advise you well. One thing -- in the paraphrased words of the immortal Henny Youngman, if a certain motion causes you pain -- Don't DO that motion :}
describe sore, please. if it hurts u put ice on it & after that u rap it up in some cloth.
A sore elbow
If you just started celexa and busapar and your elbow joint is sore, then that is definitely the cause.
I think so as I have sore shoulders A week after being diagnosed with Tennis elbow
Tennis elbow and Golfer's elbow are two types of sore elbow. The prominent knuckles (epicondyles) on either side of the elbow joint provide attachment to groups of forearm muscles. Due to the concentration of muscular attachments in a small area, these epicondyles are victimized by a constant pull from the muscles. Certain activities like tennis, golf, household work, and so on, lead to inflammation of these epicondyles causing sore elbow. Inflammation of the epicondyle on the outer side of the elbow (lateral) is called tennis elbow. Inflammation of the epicondyle on the inner side of the elbow (medial) is called golfer's elbow. Though, tennis and golf predispose people to these diseases, it is not a rule. Infact many people who dont play these games and lead a sedentary life may also get these diseases.
Repeated motion of a joint, such as during swimming, can cause tendonitis. See related link.
Generally a sore elbow. Sometimes, there may be a bump on the outside of the elbow and when hitting a one-handed back-hand, the elbow may hurt. Causes include hitting one-handed backhands, using topspin, improper form or overuse.
I am interested in finding out the cost of an arm brace. I don't know what u call them, but its for a sore elbow..
you repeat the same exact thing twice then it pops back into place.
If the leak is in Elbow better change it. For a short time you can use welding to seal. It depends on the medium, temperature and pressure critically
You only use I've if it's swollen. You'd keep the ice on until the swelling goes down.
Take headache reliever and try to stay in the dark. No loud noises.
If you believe you have dislocated your elbow (there will be large amounts of pain involved, as well) you should immediately see a doctor. Waiting any period of time could result in permanent damage to nerves and tissue.