How do you get abs to show without flexing?

Answer 1

• We can get it is very easy
• First sit on a chair
• And bend your hands on the chair
• And do it till when you can do it
• Afterwards drink some Orange Juice
• Do it in the morning
• YOU will get abs in 1 WEEK????

Answer 2

To get abs you should work out everyday, I am a dancer and I work out everyday doing non stop full sit ups, this may be hard as your stomach will be sore but beauty is pain.

Try doing it to a 4 minute song like wild ones I do it to this song because it has the correct beat to be able to do it.

Pace yourself, if you start fast that's how you will do it for the entire song and vice verse.

Do this everyday and in about 30 days you should have abs, don't buy expensive equipment like the ab circle because I have tried things like this and they don't work normal sit ups are the best way to get abs

Answer 3

Lower abs can be targeted with single or double knee lifts (the double knee lifts are usually performed hanging from a bar or dips station), and inverse prone (laying on your back) straight leg lifts. In any case, the movements should be performed slowly and deliberately in order to reduce the effect of momentum, which can make strength exercises less-effective.

Answer 4

The only way is hard work. Do 100 sit ups a night and the will get bigger eventually

Answer 5

I understand that you want to get abs fast and I have a video just for that

type Pwtq-8JZEY4 into your YouTube search bar and ENJOY!

Answer 6

By getting your abs stronger