You prove to him that u really do love him and want him to forgive you!!!
If you can regain your boyfriends trust he may take you back.
There is nothing you can do. You lost their trust & now you must live with the consequences. All there is to do is wait & earn their trust back with the passing of time.
actions speak louder than words, show her she can trust you.
Either you a. Get her back, by giving her alot of space and then slowly coming back into her life or b. forget her, trust me I went through a horrible breakup with my ex and I loved her more than anything else I ever loved. But you gotta realize she lost you. Not the other way around
u cant u lost her/him
because he realized what he lost and whats it back
you will have to earn the trust back and it will always be harder for him because he wont know if you will do it again.
She may get feelings back but the trust will be very faint or even inexistant until you make the steps to fix that. Even than there may be trust issues.
ANSWER: Pardon me but if I were you I will be more concern on how my ex girlfriend will trust me again. Sex can wait, you need to get her trust towards you again or else you wondering if you can get her back in bed will be impossible.
Tell your boyfriend that if you wanted to be with your ex you would be. Clearly you chose him and no matter what the ex says there is nothing that will make you go back to him. That relationship ended for a reason. Your boyfriend doesn't have to trust your ex but he have to trust you or there will be no relationship. Jealousy is never easy but it's the jealous person that have to deal with it in order to be able to have a strong relationship and he will not do that by making you responsible for his jealousy. You the other hand can try to avoid situations where your ex is.
Be absolutely trustworthy for a long, long time. Like the rest of your life.
That depends on what you did for her to leave you. You could say that you made a mistake that you now regret and you want to try again but if you did something like cheating you lost her trust and cant expect anything. Good Luck though!