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How do you get body fit?

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Anonymous

13y ago
Updated: 8/20/2019

I am no doctor but I do understand nutrition. Diets and pills do not work. You need to go back to fruits and vegetables. If you cant stand them you can get a actual juicer and juice fruits and vegetables. Also you have to devise a good workout plan. Its has to do with eating and exercise. It will take some time. Its okay to eat all the fruits and vegetables in the world all it will do is help keep you healthy and supply the vitamins and nutrients you need the proper and healthy way not in the form of pills. Its also important to get protein and calcium.

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Wiki User

13y ago

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