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There are many medications to help with menstrual cramps. Go to your local drugstore. Or if you are underage to buy otc drugs, ask your parents or a responsible adult to get them for you. There are also many natural alternative way. s to relieve menstrual cramps and pains. Cramp bark, white peony, skullcap, and motherwart are all very effective herbs for relieving cramps.

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11y ago
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14y ago

PMS symptoms are caused by hormonal imbalances, but regular exercise and refraining from processed foods and sugars will definitely help to regulate the hormones and reduce the effects PMS has on a woman.

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Q: How do you get rid of PMS cramps?
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Am having cramps below your stomach 10 days before your periods what is it?

That is probably PMS. PMS is premenstrual syndrome. This can cause irritability and cramps ect.


Do you pms get cramps and fart more before your first period?

You do get PMS, get cramps, but I'm not sure about the fart maybe you just ate to much beans yesterday:)


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you usually get break-out, cramps, tired, breasts hurts, bloated, and PMS.


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No. Cramps are usually associated with PMS or a period. Sperm has nothing to do with it.


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you have bloating,cramps,and u are crabby or have mood swings.


What is the best pms medicine?

Midol - helps cramps bloating etc


Can i get cramps and bleed if i started taking birth control?

If you have been having PMS and cramps the pills will help and may take away much of it. I used the pill for 20 years to stop PMS and cramps and it helped me. No doubt about it. Your periods will get shorter and lighter after a few months/years on the pill.


How Do I Know If Im Close To My Period?

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