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run every day, and eat healthy food.

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9y ago

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Related Questions

What exercises can get rid of wrinkled stomach skin?

Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.


Will jogging help get rid of stomach fat?

yea


How do you get rid of fat in a month?

Eat it or Lyposuction


How do you get rid of extra stomach fat that you've always had?

Do excersise.


Can your stomach grow in a month?

Yes, your stomach can grow in one month. If you are already fat before pregnancy you will gain weight immediately. You can show during your second month.


Will dieting get rid of stomach fat?

Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.


How can a person transform the fat in your stomach area into muscle under a month and a half?

You do not "transform" fat to muscle. You burn fat and build muscle. If your fat and your look for a six pack and you think fat is transformed to muscle good luck with that... My eight pack looks best at six percent body fat. So if your calling your stomach area fat I'll assume your twenty plus precent body fat. The only way your doing that in a month and a half is dehydration, not eating, cardio and lypo to get rid of the fat. And some thing like ab ripper x to build muscle. Abs are for people who know what they're doing there is not a quick way to get them. Until you learn your not going to have them


What are some methods of fat removal?

Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.


What happens when children get obese?

you will get either a heart attack and it will be difficult to get rid of all the fat that's culsted in you stomach


How can get rid of stomach and leg fat?

Exercise and eat healthy. Thts all trust ne i tried it and it works


What will help you get rid of stomach fat faster jogging or climbing stairs?

Jogging is faster,climbing stairs is great for the legs!


You are thin but with some fat around your stomach and hips how can you eliminate this quickly?

You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!