run every day, and eat healthy food.
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
yea
Eat it or Lyposuction
Do excersise.
Yes, your stomach can grow in one month. If you are already fat before pregnancy you will gain weight immediately. You can show during your second month.
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
You do not "transform" fat to muscle. You burn fat and build muscle. If your fat and your look for a six pack and you think fat is transformed to muscle good luck with that... My eight pack looks best at six percent body fat. So if your calling your stomach area fat I'll assume your twenty plus precent body fat. The only way your doing that in a month and a half is dehydration, not eating, cardio and lypo to get rid of the fat. And some thing like ab ripper x to build muscle. Abs are for people who know what they're doing there is not a quick way to get them. Until you learn your not going to have them
Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.
you will get either a heart attack and it will be difficult to get rid of all the fat that's culsted in you stomach
Exercise and eat healthy. Thts all trust ne i tried it and it works
Jogging is faster,climbing stairs is great for the legs!
You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!