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Exercise and eat healthy. Thts all trust ne i tried it and it works
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∙ 12y ago
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What exercises can get rid of wrinkled stomach skin?
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
Will jogging help get rid of stomach fat?
yea
How do you get rid of extra stomach fat that you've always had?
Do excersise.
How do you get rid of the bump every girl has at the lower bit of your stomach with exersice p.s im thin every were exsept for there and have a great healthy diet.?
Try leg raises, or weighted leg raises, also do some cardio such as swimming or jogging to help burn the fat
How do you get rid of fat on your stomach in a month?
run every day, and eat healthy food.
How do you get rid of leg fat?
first thing to get rid of leg fat is to walk, jog, sprint, or even go bike riding. this works out your muscles really good in your legs. if your legs start to hurt or feel weird when you're running, that means that you're gaining muscle in your legs. don't stop running! you could also do stretches. that helps loosen up your muscles. but if you really want to get rid of it faster, then excercise your legs every day. it's not easy to get rid of leg fat, so even if it does take you a few months to lose 5 pound of leg fat, DON'T GIVE UP! I've already lost 10 pounds of leg fat in just 1.5 months...so DON'T GIVE UP!
Will dieting get rid of stomach fat?
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
What are some methods of fat removal?
Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.
What happens when children get obese?
you will get either a heart attack and it will be difficult to get rid of all the fat that's culsted in you stomach
Will weightlifting exercises work to get rid of stomach fat plus lift your butt and make it bigger?
Lifting weights promotes muscle growth and muscle tone. The exercise will help burn calorices which over time can add in fat loss. Leg excerises like a squating motion will help the "bottom" area.
What will help you get rid of stomach fat faster jogging or climbing stairs?
Jogging is faster,climbing stairs is great for the legs!
You are thin but with some fat around your stomach and hips how can you eliminate this quickly?
You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!
