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How do you get rid of flab?
Anaerobic exercise, such as weight training, is great for getting rid of flab, especially those trouble spots like belly fat, underarm flab, and flabby thighs. Anaerobic exercise builds muscle more so than aerobic exercise, which mostly burns fat.
How do you get rid of saggy knees?
Smartlipo....
How do you get rid of purple knees?
Did you write on your knees with a purple marker, or is it veins? Take a hot shower!
Which sport is the most effective at burning fat on the abdominals?
Apart from liposuction there's no way to target where to lose fat. Ignore the commercials.If you want to get rid of belly flab you have to lose weight(and with that fat) all over.
How do you say 'scrapped my knees' in Spanish?
"I scrapped my knees" is "He desechado mis rodillas" in Spanish i.e. 'I got rid of my knees'. But I think you mean 'I SCRAPED my knees', which is 'Me rasque las rodillas'
Will getting breast reduction get rid of underarm fat?
no, sorry. I recently had a breast reduction, and my underarm flab is definitely still there. From what I understand, that can only be gotten rid of by doing excercises to tone your arms.
I have knock knees and is their a way I could get rid of and if it is how?
If you have knock knees you can see an orthopedic doctor to see if there is anything they can do to help you to rectify the situation.
What do knees do?
That At SOme Point Or Time You Use To SIt On Your Knees ALOT So The Pressure Started To change The Color To Black . A quick Visit to the doctor Can Get Rid Of It .
What do black knees mean?
That At SOme Point Or Time You Use To SIt On Your Knees ALOT So The Pressure Started To change The Color To Black . A quick Visit to the doctor Can Get Rid Of It .
What can you do to get rid of ashy elbows and knees other than moisturizer?
Exfoliate. Could be dead skin cells.
How do you get rid of waist flab?
Getting rid of waist flab is a really hard lose. The most effective ways to lose waist flab is to do 45 mins of cardio everyday. Also combined with doing crunches three to four times a week. If you are not a big fan of crunches and they dont seem to work for you, I suggest doing Cardio kickboxing like Tae Bo. This is known to be very effective for shrinking and toning your core as well as the rest of your body. Running for 30 mins everyday could also help lose the belly flab, and suppress your appetite. Eating healthy is a big factor in losing belly flab. Consuming low fat or fat free dairy products, a lot of fruits and vegetables, and lean meats like chicken breast, turkey, and fish will help assist in losing it even faster when combined with exercise.
How do you naturally get rid of tummy flab that is the result of stretched skin after having a baby?
After my delivery I use to drink warm water with lemon and honey. And it really works for me. I usually drink twice a day :)
