Go to your local pharmacy. There is a large variety of cremes and patches to suite any muscle pains.
Don't torch it!
Cough drops
i put medicated chapstick on mine, but vaseline or petroleum jelly helps heal it fast too.
One can find information about how to get rid of a cold sore quickly by visiting the websites of Abreva, WebMD, or Walgreens. Other places one can find such information include local doctors and pharmacies.
try putting salt on your sore.
Yes, ibuprofen can help alleviate sore muscles by reducing inflammation and pain.
If it's all ready broken into a sore then you're probably not going to get rid of it in 30 minutes. Apply some ice to the sore then some cold sore cream.
One can talk to their local pharmacist or personal doctor to learn how to get rid of cold sores fast. Many online sites like EHow, offer advice on this. One can also visit sites like Abreva, makers of cold sore medicine, for tips and ideas on how to get rid of cold sores fast.
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When a person does his workout, he effectively damages his muscle cells and depletes glycogen( energy reserve of muscle). So after workout he feels drained and little bit of pain in his muscle. Thiis is what we refer to as sore muscle. Eating 5-8 balanced meals a day combined with relaxation and rest will allow the muscle to recover fast and to perform better in next training session.
Lactic acid settling in the muscles