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How do you get the goodness if sweetcorn doesn't break down in the body?
Updated: 12/16/2022
Wiki User
∙ 16y agoBest Answer
The kernel doesnt break down but the corn inside does. Your body digests the inside, and cannot digest the outside. You still get the nutritional value of the corn.
Wiki User
∙ 16y agoThis answer is:
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