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Personally what I do is take a quarter to half your normal dosage before bed or whenever the withdrawal starts. Depending on what dosage you are on this should work. Personally im on 4mg a day or so, so 1mg usually stops w/d for a short period of time. Pending on how old you are alcohol can help benzodiazepine withdrawal. Good luck man, ive been in your shoes before its tough.

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15y ago
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Q: How do you get through xanax withdrawals The muscle twitching at night is like electric shocks through my body?
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