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How do you have healthy hair?

Updated: 10/6/2023
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Wiki User

12y ago

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There are so many things you have to do to have great hair. Here are some:

*Instead of using a regular brush, try to get a boar bristle brush. Boar bristles help distribute the nutrients in your hair. Also if a hairbrush hurts or scrapes your head don't use it. Make sure your hairbrush has something on top of the bristles (so it won't hurt your head).

*Try not to dye your hair. It is damaging. If you want to use henna coloring, it comes in all colors and isn't as harmful as regular dyes are.

*Most people would say, don't use heat on your hair. Well I don't. I NEED to use heat on my hair (straightening iron, blowdryer) because it would look horrible without it. But when you do use heat on your hair, make sure to use a protectant, even when blowdrying!!

*Use a wide-tooth comb when brushing wet hair. If you can, don't brush your wet hair. Dry it out somehow. It damages it alot when you brush it wet.

*Put your hair in a loose bun or ponytail when going to bed. Doing that helps not make so much friction on your hair. If you dont want to do that, get a silk pillow case. If you can, do both!!

*If you swim alot, invest in a swimming cap. Chlorine = super harsh on hair. But if you only swim once in a while, i suggest putting a deep conditioner on 30-10 minutes befor you get in the pool. If you go outside alot, try to find a spray or something that has sunscreen in it.

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Wiki User

13y ago
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Wiki User

12y ago

Having a healthy looking head of hair is very dependent on your diet. You need to eat foods that contain the proper vitamins and nutrients that will benefit your hair and scalp. Some of the better vitamins to concentrate on are vitamins A, B, C and E. If you are not getting these from your current diet you can us supplements.

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Wiki User

15y ago

take fish oil.... but dnt take iff you cant... good for your hair... eyes and brain functrion... try it for 3-4 weeks you'll see a huge change..buy at your chemist r local supermarket... but get omega 3 ppl mark fish oil but some dnt work false advertising...

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12y ago

plenty of fruits and vegtables will to the trick.

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