Time. Ligaments and tendons he's at a different rate. One recovers like a stretched rubberband, the other like a stretched 6-pack holder. Good luck.
Tendons
Tendons are slow to heal because they aren't very well supplied with blood vessels.
In short, No. If properly stretched and strengthened, the Achilles tendons are extremely strong and designed to take the repetitiveness of walking and running for years on end.
AnswerTendons attach bone to muscles. Ligaments attach bone to bone. :) If tendons do not stretch I believe the muscle would tear!do you mean if tendons do stretch
You cannot circumvent the process needed to become supple. The supple body is a body that is "worn" by someone who has deliberately taken the time to stretch the tendons that connect muscles to bone. It is the stretched tendons that mark the supple body. Muscle can only be stretched a limited amount, and bone cannot be stretched at all. It is only by the regular (and protracted) application of personal effort (and in a correct way) that an individual can become supple. Want to become pliant? Flexible? Limber? You've got your work cut out for you, and there are no shortcuts. Anyone attempting to take them will end up injured. No honest exercise physiologist with even basic knowledge will disagree with any of this.
The tendons in my arm are stretched out.
no
Tendons
Ligaments and tendons do not "heal" per se. They need to be operated on to repair them. Bones heal because they have the ability to repair and grow themselves more so than ligaments and tendons.
they don't
Both tendons and Ligaments heal at extremely slow rates because these connective tissues are avascular (lack of blood supply). Whereas other connective tissues such as bone heal at a MUCH higher rate because of high vascularity.
Tendons arent made to stretch.Their purpose is to connect the muscle to the bone.If stretched,the tendon might tear.Same goes for ligaments.You stretch your muscles!
Bones are held together by flexible and tough bands of flesh called tendons. Tendons are usually very hard to break, but if they are snapped, take a long time to heal.
Yes just keep it clean and try to leave it alone and it will heal, stretched piercings take time to heal and relax this takes weeks not days so give it the time it needs to relax and heal.
If your feet are broken, you see a doctor to get them fixed. Bones need to heal. They may be in a cast for that. You may need tendons sewn together. It is important to get your feet to heal correctly.
Tendons are slow to heal because they aren't very well supplied with blood vessels.
Yes. You can damage muscles and tendons which may cause pain and take a while to heal.