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What is the purpose of feedback?
To improve anaerobic endurance
What is the Purpose of feedback circuit?
To improve anaerobic endurance
What do aerobic and anaerobic exercises have in common?
They both promote physical endurance.
What kind of exercise improves muscular strength and endurance?
Anaerobic
Is Muscular Endurance Fueled By Anaerobic Energy True?
yes
What do aerobic exercise and anaerobic exercises have in common?
They both promote physical endurance.
How does running improve your cardiorespiratory endurance?
You can improve your cardiovascular endurance by doing activities that increase the amount of oxygen you breathe in. You can start with 10 to 15 minutes of cardiovascular endurance exercises a day.
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
9 components identified in fitness?
1. balance 2. agility 3. co-ordination 4. cardiovascular endurance 5. strength 6. aerobic endurance 7. anaerobic endurance 8. stamina 9. -
What kind of exercise helps strengthen the heart and increase the endurance?
Cycling, swimming, running are three exercises that will increase the heart beat, open up the lungs, and increase the endurance and stamina.
Endurance exercise can help to increase levels of?
serotonin
What has the author James Henry Brennan written?
James Henry Brennan has written: 'The anaerobic threshold and endurance training in cycling'
