There are many ways to increase HP on older engines. The improvement depends on your wallet and what you're willing to do yourself.
1964 Standard 389 4bbl had 325 horsepower. Optional 389 Tri-power had 348 Horsepower
A direct bolt in, 1961 to 1965 389 ci, Pontiac including the Pontiac Tempest.
6.5 liter 389 4bbl puts out 335 hprsepower at the crank. The tri power puts out 360 horsepower at the crank.
An intake from a Pontiac 400 will fit a 389 as long as the engine, or more specifically, the heads are from model year 1965 or 1966.
the 4 bbl. version was 335 horse and the tri power version was 360 horse.
6 quarts if also changing the oil filter.
Pontiac Intake Manifold Interchangeability1957-19581959-19601961-19641965-1979Does not apply to 301 or the RA V
Days of Our Lives - 1965 1-389 was released on: USA: 18 May 1967
1964 pontiac 389
6
Info at this site might be helpful. http://www.justanswer.com/questions/2zzo6-timing-a-1966-pontiac-gto-389-with-tri-power-what-is-the-best
Engines 389 and larger can be set for 6 degrees BTDC. Remember to disconnect and plug the vacuum advance hose before setting the base timing.