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Determining if one is physically fit is not based on any one determination. Being physically fit will vary depending on the individual. A good way to start this process is to calculate your BMI, body mass index. This index will help you determine, based on your height and weight, if you are underweight, average, or overweight.
Wiki User
∙ 9y ago
Wiki User
∙ 14y agoOpinion only: Common physical symptoms of being physically unfit or physically ill include, but are not limited to: 1. Breathlessness. 2. Nausea and vomiting. 3. Constant Constipation / Diarrhea. 4. Loss of appetite. 5. Overweight relative to other people in your gender; age; body size & weight category. 6. Sudden weight loss or gain. 7. Insomnia. 8. Constant fatigue.
Wiki User
∙ 12y agothe best way to know if you are physically feet is to
if you are 10-18 try to run at least a mile (a mile is basically four laps around a standard track field) if u can run a Mile in less than 6:30 that auto make you fit. i mean in shapeto get this time try to pace your self
Wiki User
∙ 12y agoTry jogging up/down the stairs and if your out of breath then your probably out of shape. Maybe ask your doctor. you should be able to walk around a quarter mile track in 5 minutes, you should able to walk up up 10 flights of stairs in five minutes. If you can walk up 10 flights of stairs in 5 minutes you are in good shape.
Wiki User
∙ 13y agopaining abdomen paus bleeding but mentally fit
Wiki User
∙ 11y agoTry jogging up/down the stairs and if your out of breath then your probably out of shape. Maybe ask your doctor. you should be able to walk around a quarter mile track in 5 minutes.
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Why is a PAR Q important?
Par-q questionnaires lets you know how physically fit you are and as well as this questionnaires lets you know if you are suitable to start exercising and being physically fit.
Characteristics of a physically educated person?
A physically educated person will know how to keep their body in shape and how to avoid injury. They will tend to be active and physically fit.
What percentage of kids that play sports are physically fit?
i dont know 50%
How can you apply to PMA?
you must be a baccalaureate degree,and know about military traditions and you must have a mentaly and physically fit
How many people arent physically fit?
81% of all high schoolers are not physically fit.~1stDestroyer
How can you tell if the person is not physically fit?
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable
Why do the astronauts have to be mentally and physically fit?
If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.
How do you define physically fit?
physical fit means you look healthy ur skni is healthy and clean ur movement
Why is physical education important in becoming a pilot?
it is important not only u to become a pilot but as a human being..we need to be physically fit so that we will be able to do our task well.as an individual we should know the principles in physical education,understanding the importance of physical education so that its realy interesting to idulge in physical activities..coz we know the benefits from it.a physically fit person means a man with vigor and alertness.so in this way you be a very active and dynamic pilot in your field of specialization because you are physically fit,mentally fit and socially fit individual.
What is a sentence using the word physically?
The athlete was physically fit. It was physically impossible to raise the sunken ship.
How can you say that you are physically fit?
if i am healthy
Which celebrities are physically fit?
heskey
